Are you ready to heal, lear and grow like crazy, and be empowered in your health!? EEEE!!! Before we start anything, I want you to know that your body CAN heal, you are designed and created for it, you are not a lost cause, this is a journey that may have it's very dark days but it is onto many bright, beautiful ones.
This program is a 1:1 coaching program, designed to help rewire your mind, habits, and life -- tailored to your specific needs. The goal is that you would leave this program not only feeling so much better, but empowered and equipped with the tools to take care of your health for many years to come. We begin with a deep dive into mindset, self talk, repressed emotions as the foundation, and then move into nutrition and lifestyle in the latter half of the program.
I am your cheerleader, your coach, a guide, and a listening ear to hear and see you through this whole process. Lets do it!