Join Sonoma County's own Canna-Yogi Madeline Schwartz for a 420 Elevated Yoga Class
WHEN: SATURDAY APRIL 20th ~ 6:00pm-7:30pm
WHERE: WINDSOR FITNESS CLUB 9238 Old Redwood Hwy Suite 202, Windsor, CA 95492
WHAT: An "Elevated Experience" that fuses together the wellness benefits of Cannabis and Yoga to reset your body, mind and soul! Price is $30 per person and includes award-winning infused treats from woman-owned brand SPACE GEM! Come celebrate the "high" holiday with good vibes and even better people!
Madeline will lead a gentle restorative yoga class guiding you through breathing exercises to help quiet your mind and yoga poses (accessible to everyone!) to stretch your legs, lengthen your spine and open your chest and hips allowing you to release any tension or tightness you are feeling in your body and ending with a savasana meditation to fully bliss you out.
ALL LEVELS ARE WELCOME AND ENCOURAGED TO ATTEND
To make this a truly unique experience, the class will be paired with a perfectly curated music playlist to set the mood bringing everyone to an “elevated” state of peace, tranquility and well-being. This is the perfect way to “recharge your battery” and have you feeling completely refreshed and ready for the rest of the weekend.
IMPORTANT THINGS TO KNOW:
- Registration for this private event is REQUIRED as space is very limited
- Price is $30 and payment can be made via Venmo (info at bottom)
- Please bring your own yoga mat (a few extras will be available)
- Dress so you are comfortably able to sit/lay down
- NO smoke of any kind allowed at the location or during the class
- 21+ Only (infused samples will be provided to try before class)
For any other questions, please email madelineberryyoga@gmail.com