Part II - Tai Ji Quan: Moving for Better Balance Class Registration

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Thank you for your interests in taking the Part II- Tai Ji Quan: Moving for Better Balance class in the spring. We had a blast in the winter and we are ready to keep moving. Reminder that this is the second part of the Part I series. We recommend you to take the Part I series first before taking the Part II series. We are looking forward to seeing you in class either in-person or virtually! Please fill out the information to confirm a spot in the class.

A little bit about the Tai Ji Quan: Moving for Better Balance Program: This is a modified Tai Chi Program that is evidenced-based and CDC approved to improve your balance and mobility. This is a progressive program, meaning that each class is built upon the content in the previous class. Therefore, we recommend you attend class weekly.

Dates: April 6th - June 1st, 2023

Time: Every Thursday from 2-3 PM PST

Cost: Free of charge in partnership with NW Parkinson's Foundation. Thank you to NW Parkinson's for keeping this program free. If you would like to donate please go to Support NWPF – NW Parkinson's Foundation

Event Address: 2800 Northup Way, Suite 200, Bellevue, WA 98004 AND/OR Virtual (virtual link will be provided once registration is received)

What you will need if participating virtually:

- chair (without armrests preferred)

- open space (to be able to take at least one step forward/backward)

- comfortable clothes

- comfortable shoes (optional, activities can be performed with or without shoes)

For any questions, contact us at (253) 234-4601 or info@vitalkinesispt.com.

If you are looking to take the Part I Tai Chi series, please email info@vitalkinesispt.com to get more information.

Email *

Name *

Date of Birth *

YYYY

Email *

Address (Address is required if you are participating virtually in the event of emergency during class time) *

I will be attending the class *

Virtually (link will be provided once registration is received)

In-Person

Required

What is level of activity *

I walk daily about 10 - 30 minutes in the community

I walk daily but only at home/indoor spaces

I can stand, but I am mostly sedentary

I use wheelchair and/or other adaptive equipment to get around

Please type your name below as an indication that you have read the following:

The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. You agree that you are voluntarily participating in this program at your own risk and Vital Kinesis, PLLC does not hold any responsibilities regarding any claims. Please consult with your primary care physician prior to starting if you have existing and ongoing medical conditions. Thank you for your cooperation and your attention.

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