For season 4 we shifted our guest-based format slightly, focusing in on these 3 main questions:
What is something that has made you happy over the last week?
Share your favourite tips for staying organised or living in line with who you are.
What the Heck is a happy lifestyle according to you?
You need to be over 18 and have an Instagram account that isn't private - it can be work or personal, just not set to private, as the episodes will start as Instagram lives.