October Meal Prep Menu 2020
Week One ( pick up 10/4)
Spicy Salmon Bowl
Stuffed Chicken Marsala
Turkey Chili & Cornbread
Puerto Rican Rice & Beans
Autumn Cobb Salad

Week Two ( pick up 10/11)
Rosemary Lamb Chops & Veggie Quinoa
Chicken Sausage and Zucchini Skillet Bowl
Spicy Tuna Thai Noodles
Stuffed Bell Peppers
Veggie Garden Salad

Week Three (pick up 10/18)
Chili Lime Chicken & Brown Rice
Mongolian Ground Beef Noodles  
Cajun Shrimp & Rice
Zucchini Fitters
Autumn Cobb Salad

Week Four (pick up 10/25)
Ground  Turkey Teriyaki
Chicken Parmesan
Cajun Shrimp & Grits
Chickpea Chicken Masala
Autumn Cobb Salad



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