Mindful Self-Compassion - MHCCF CEU FORM

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Please complete this quiz (pass rate is 3 out of 5 questions) to qualify for your CEU. The survey (feedback form) is optional, and your input is greatly appreciated.

Email *

What is your full name associated with your professional license? *

What type of license do you hold? *

We are currently only able to provide CEU's to those who are licensed under the Florida Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling.

LMHC

LMFT

LCSW

NCC or Registered Mental Health Counselor Intern

What is your license number for our CEU completion? *

We are currently only able to provide CEU's to those who are licensed under the Florida Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling.

CEU QUIZ

You must receive at least an 80% in order to receive CEU Credit.

The 3 Key components of Self-Compassion include *

1 point

Mindfulness, Self-Kindness, and Connectedness

Mindfulness, Meditation, and Self-Awareness

Self-Kindness, Self-Awareness, and Self-Appreciation

Relatedness, Kindness, and Connectedness

The Default Mode Network (DMS) area of the brain identified by scientists serves 3 basics things: *

20 points

Halts the Sympathetic nervous system; Engages the Parasympathetic nervous system; and Increases cortisol levels

Helps you be more in control of your emotions; Stops the fight-or-flight; and Welcomes mindfulness

Creates a sense of self; Projects that self into the past or future; and Looks for problems

True or False: The Inner Critic motivates you through fear, and Self-Compassion motivates you through love. *

1 point

True

False

True or False: Self-compassion leads to increased stress. *

1 point

True

False

The Top 5 Myths about Self-Compassion include that it: *

1 point

Is Supportive, is Understanding, is Caring, is Appreciative, and is Accepting

Is a Form of Self-pity, is a Sign of Weakness, is Narcissistic, Makes us Complacent, and is Selfish

Is participating in Loving Kindness, Encourages self-definitions of being worthy of love, is increased when we activate the Mammalian System through soothing phrases and self-hugging, Is improved by Mindfulness, and is Motivated by Love.

We hope you have appreciated Dr. Coralis Solomon’s presentation as much as we have! Thank you for your consideration and participation in this post-webinar quiz. This quiz has been implemented to improve our standards as a CEU provider and to offer you a moment of enhanced reflection following your participation in the webinar. MHCCF appreciates you, and we are happy to support your continuing education needs. We will be sharing information about our next training very soon. So, keep your eye out! And, let us know if you have any questions or inquiries that we may assist you with. The pass requirement for this quiz will be a minimum of 3 out of 5 correct. 😊 We look forward to sharing another amazing webinar soon!

You can always email us at admin@mhccf.com or call/text us at 407-502-0344. CEU questions may be emailed to ce@mhccf.com. We are here to help you!

I understand that for CEU credit, I must have watched the webinar in its entirety. I understand I must receive at least 3/5 correct. I understand can only receive CEU credit for the course once. *

Yes, I understand.

Required

WEBINAR FEEDBACK FORM (Optional)

This is your opportunity to provide feedback on the webinar you just attended. This helps us to improve your experience. If you would like to provide feedback anonymously you can use the feedback form that was provided in the initial video release email to all members (non-ceu).

Please note: The feedback you are about to provide is not anonymous.

COURSE FEEDBACK FORM

1 - Not at all

6 - Greatly

To what extent did the training increase your knowledge?

To what extent did the training meet its intended objectives?

To what extent will you use what you learned from the training?

To what extent will you recommend the training to others?

How effective were the leader’s instructional skills?

How effective was the training in holding your interest?

Was the webinar experience conducive to learning?

Were your questions and concerns addressed?

How would you rate your overall value of this training?

1 - Not at all

6 - Greatly

To what extent did the training increase your knowledge?

To what extent did the training meet its intended objectives?

To what extent will you use what you learned from the training?

To what extent will you recommend the training to others?

How effective were the leader’s instructional skills?

How effective was the training in holding your interest?

Was the webinar experience conducive to learning?

Were your questions and concerns addressed?

How would you rate your overall value of this training?

Clear selection

What were the best aspects of this training?

What could be done to improve this training?

What are your suggested future training/meeting ideas/needs?

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