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Summer Nutrition Club - Lesson 1 Quick Quiz
Follow the directions for each question from the Lesson 1 videos. Just do your best if you aren't sure about an answer!
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Which summer camp do you go to?
*
Choose
Westminster Neighborhood Services
Christamore House Family & Community Center
ArtMix, Inc.
A different camp that is not listed
I don't know OR I don't go to a summer camp
What is the BEST way to tell if pasta is a whole grain?
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See if the noodles are darker in color
Look for the word "wheat" on the box
Look for the whole grain stamp on the box or the words "whole wheat" listed as the first ingredient
How many colors of fruits and vegetables should you eat?
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Every color - the whole rainbow!
Only yellow and green fruits and vegetables
Only your favorite colors
How can you make sure that you have the right amount of water in a liquid measuring cup?
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Count the number of seconds that you pour the water
Set the cup at eye-level and make sure the water is at the right mark
Look at it from the top of the cup
True or false? A recipe can have more than one food group in it.
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True (yes)
False (no)
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