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Sea Dog Junior Goal Sheet
* Indicates required question
Name
Your answer
200 Free Goal Time
*
Your answer
400 IM Goal Time
*
Your answer
200 Fly Goal Time
*
Your answer
200 Back Goal Time
*
Your answer
200 Breast Goal Time
*
Your answer
500 Free Goal Time
*
Your answer
Other Event Goals (as many as you want)
Format ex:
100 Fly: 55.52
50 Free: 24.31
ect...
Your answer
Process Goals
How do you plan to achieve these goals?
What will you think about & work on in practice?
You may write process goals for each stroke, each event or write more generally.
*
Your answer
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