U14-19 Rush online homework - Week 7 - part 1
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Please return this assignment on Wednesday.
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Technical - Dribble like Ronaldinho
Work on each move for 5min. Monday and Wednesday
What’s your favorite Ronaldinho move? *
Goalkeeper
Follow the instruction in the video for 25min. Monday and Wednesday
Goalkeeper - Mental Skills  
Watch the video
Fitness - knee/leg strength
Do the exercises 1-5 on Monday and 6-10 on Wednesday. Do each 3*30sec with 30sec between sets.
How difficult was the exercise? *
Easy
Very hard
Mental Skills- Letting go of your mistakes
Ronaldinho
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