The Baraboo Summer Strength and Conditioning program is designed  for all athletes to improve their strength, speed, agility, power, flexibility , and balance.  The class is not established to be sport specific.  Instead, progressive strength, speed, and agility will be stressed to help prepare athletes for all sports - or to improve the physical  skills of any student.  The instructors will reinforce proper the proper technique in a motivating environment to enhance the experience of each athlete.  

Sessions are conducted Monday -Thursday from June 19th to July 20th.