The Freedom Ball® stretches and tones the body creating increased flexibility and freedom of movement. Body rolling is a technique that integrates the use of a specialized ball into the workout program.
The Freedom Ball is a great way to keep the entire spine flexible. We know one of Joseph Pilates' greatest sayings was “we are as young, as our spine is flexible”. We know maintaining great spinal flexibility and mobility is key to great posture and alignment. This will also significantly improve your patients that are suffering from headaches, migraines, orofacial pain, and temporomandibular disorders as well.
In addition, by performing a body rolling session using the Freedom Ball, one can stretch muscles along their entire length, starting with the point where the muscle attaches to the bone. The pressure from the ball and the individual modifying their body weight stretches muscles and tendons, releasing areas of tension and lengthening the muscle to make it more flexible.
Also, a great way to treat trigger points, and easy discomfort and yet maximize benefits after a dry needling session or bodywork.
$30 plus s/h