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WEEKLY YOGA CHECK IN
A quick survey to note progress and see what we can change to increase progress
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How many times last week did you practice yoga?
1 time
2 times
3 times
more than 3 times
Clear selection
How long was your average yoga practice?
5 mins
5-10 mins
15 mins
Clear selection
What did you find surprising about practicing yoga?
Your answer
How did yoga make you feel?
Your answer
What did you learn about your body after practicing yoga?
Your answer
How easy was it to get in your practice, 1 being easy and 5 being hard.
1
2
3
4
5
Clear selection
What was the biggest obstacle you faced in trying to get your practice in?
Your answer
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