Healthy Exercise Class - Tuesday Feb 6, 13, 20 and Monday, Feb 26 on Zoom and Every Thursday at Borough Hall

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New Horizons' Instructor Agnes Palena walks interested Seniors through gentle exercises using weights, stretchy bands, and basic stretches. These varied and helpful routines are open to everyone, from Beginners on up. Please Note: Starting Monday, February 26, Healthy Exercise on Zoom will switch from Tuesdays at 10:30 AM to Mondays at 1:00 PM, in order to accommodate our new Chair Yoga Class.

ALL Tuesday Healthy Exercise Classes are currently on Zoom

We will send a link for the class to the email you provide

--Tuesday, February 6 at 10:30 AM

--Tuesday, February 13 at 10:30 AM

--Tuesday, February 20 at 10:30 AM

--MONDAY, FEBRUARY 26 AT 1:00 PM

ALL Thursday Healthy Exercise Classes are both IN PERSON* at Narberth Borough Hall and on Zoom
--Thursday, February 1 at 1:00 PM

--Thursday, February 8 at 1:00 PM

--Thursday, February 15 at 1:00 PM

--Thursday, February 22 at 1:00 PM

--Thursday, February 29 at 1:00 PM

* Please note: All in-person attendees must register in advance. Masks are REQUIRED within New Horizons, except while exercising

If you need additional assistance, please call (610) 664-2366 or email Caroline at caroline.nhsc@gmail.com

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