Empathic Counselling
Gain self-awareness | Regulate Emotions | Strengthen relationships | Manage Expectations | Build Trust | Listen Mindfully | Communicate with Clarity 

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Why should you join my empathic counselling sessions?


Do you struggle in everyday life with anxiety, depressive episodes, attention deficit or other issues that make your life multiple times harder than for those around you?

Have you ever had so much going on in your mind that you end up creating chaos in your external relationships and circumstances without meaning to?

Do you sometimes feel surges of emotions that you struggle to regulate, which later flow out of you as anger or breakdowns?

Have you faced extreme discomfort in a relationship but struggled to have an effective conversation to deal with it because talking about it was too difficult for you?

Do you maintain unrealistic expectations of people that later lead to sorrow and disappointment?

Have you wished you could forgive someone who deeply hurt you and then move on without carrying burdens from past experiences?

Do you want to deepen your relationships through healthy boundaries?

If you could relate to any or all of the above, then these inner work sessions are for you.

These sessions will help you gain awareness of the deeper roots of the day-to-day challenges in your personal, domestic and work environments.  

You will be encouraged to reflect on your inner self and your relationships with the outside world to gain empathic insights that can transform your approach to daily life. 

Through weekly sessions that use centring practice to slow down and active listening and empathic conversations, you will be guided therapeutically to gain more and more control of your life over time.


Who are these sessions for?

  • Professionals struggling with day-to-day emotion management.
  • People struggling with mild depression, anxiety, ADHD and other similar difficulties.
  • People going through enormously painful or hard shifts in their lives and require support to move through the daunting experience.
  • People struggling to deal with past trauma and limiting beliefs that blockades their journey through life. 


Testimonial


"My favourite part of the sessions were the discussions we had, where we revisited moments of life, re-analysed them on the basis of newly acquired knowledge, applied various techniques to practice empathy and shared our insights with the rest of the group. 

This has been a life-changing journey for me. I am certain it will continue to be so, as the learnings from the program do not end with it, it is a life-long journey of empathic application and reflection."


"It has been two years since the program. How it changed my relationship with myself and others at work, at home, and in other social circles is incredible.

Now and then, I try to go back to the learnings and refresh them. I may not consciously implement them every day but when I look back at how I dealt with difficult moments, I can clearly see how my learnings from the sessions helped me navigate and communicate in empathic ways."


How are the sessions organised?

  • A free exploratory call will be set up first to begin with.
  • The counselling sessions will be conducted over 3 months or 6 months with one session per week.
  • Each session will be 1 hour in length.
  • The longer you stay in the program, the more deeper we can go into the issues you are working to solve.


Who is the your counsellor?


Rasha Kutty is the Founder and the Chief Facilitator at Empathy Matters Private Limited - the flagship initiative of which is The Empathy University®. She holds master's degrees in Management and Psychology. She is a certified Instructional Designer, a certified Empathic Intervision facilitator and a certified Empathy Circles facilitator.


Contribution


For the 3-month program: 10,000 INR - 15,000 INR / 130$ - 180$ monthly

For the 6-month program: 9,000 INR - 13,000 INR/ 110 $ - 360$ monthly

You may pay the contribution either in one instalment or 3 equal instalments.



Excited to know more?

Get to know more about the Empathy University® here: https://www.theempathyuniversity.com/

Feel free to reach out at mail@theempathyuniversity.com or message at https://wa.me/+919663565801 to book a 30-minute exploratory call with Rasha.

You may also book an exploration call here: https://calendly.com/rashakutty


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