The Merrimack Institute for New Teacher Support (MINTS) Presents: "Ready, Set, Pause: Kickstart and Commit to Wellbeing"

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Thank you for your interest in attending the "Ready, Set, Pause: Kickstart and Commit to Wellbeing" workshop on Thursday, September 16th from 4:00pm - 6:00pm EST on Zoom. This free and virtual workshop will be facilitated by Dr. Sarah Benes.

Workshop Description: The start of the new school year is the perfect time to commit (or re-commit) to your well-being. As educators we get pulled in many different directions and we don’t always make time for ourselves - this workshop is that time! In this interactive session, we will discuss and practice strategies for supporting well-being across multiple dimensions of wellness, brainstorm ways to overcome challenges and barriers to prioritizing our well-being, and you will create your own personal well-being plan. We hope you will join us for this opportunity to start with you!

Presenter Biography: Dr. Sarah Benes biography: Dr. Sarah Benes is a certified social-emotional learning facilitator and 200-hour yoga teacher. Sarah is an Associate Clinical Professor in the School of Health Sciences at Merrimack College and this is her fifth year at the College. She has a BS in Athletic Training, an EdM in Human Movement, an EdD in Curriculum and Instruction with a specialization in health education, and she recently completed her Masters in Public Health. Sarah is also a certified Mental Health First Aid instructor. She lives in Natick, MA with her husband, two daughters and her yellow lab.

Certificates of participation with our Merrimack College PD provider number will be emailed to you following the workshop. This event is free and open to the local education community. Space is limited, so please RSVP as soon as possible with your information below!

Additional event details and other logistics (i.e. Zoom link) will be communicated to you closer to the event.

For more information on the workshop, and if you have any questions, please contact MINTS at mints@merrimack.edu.

Email *

First Name *

Last Name *

Professional Degree (M.A., M.Ed., Ph.D., Ed.D.) - Optional for Certificates

What school district or organization are you affiliated with? *

What grade level do you teach / work with? Or, what grade level do you hope to teach / work with in the future? *

Pre-K

Elementary

Middle

High School

K-12

Higher Education

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How did you hear about this event? *

Is this your first time attending a MINTS sponsored workshop? *

Yes

Please tell us a little more about yourself. Select all that apply. *

I am currently a Merrimack College undergraduate student.

I am currently Merrimack College graduate student.

I am a Merrimack College alum.

I am a Merrimack College faculty member/staff member/administrator.

I am a K-12 administrator.

I am newly employed as a teacher/member of a local school district (1 - 3 years experience).

I currently work as a teacher/member of a local school district (4 - 10 years experience).

I am a seasoned educator/member of a local school district (10+ years experience).

I am a retired educator.

I am a partner of Merrimack College, or a partner of a local school district.

Other:

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Any additional comments:

A copy of your responses will be emailed to the address you provided.

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