Hi Mama! Tell Me About Yourself...
I look forward to getting to know you more! Thank you for taking the time to be here. 
My mission as a physical therapist and mom is to help other moms just like you to feel good in their own skin again through fitness and healthy habits. I love to make fitness fit easily into the busy mom's schedule and I'm passionate to help you along the way. So, tell me a little bit about yourself so I can help you more...
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What is your #1 struggle when it comes to postpartum fitness?
What do you think the reason is for why you are struggling with this? 
Are you pregnant or postpartum?
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Is this your first baby?
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How does your postpartum belly and the baby weight make you feel about yourself?
Did you exercise BEFORE getting pregnant?
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Did you exercise DURING pregnancy?
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Why is it important to you to have a strong core as a mom?
Take a moment to dream...if you had strong abs right now, how would that make you feel? How would that change your life?
Lastly, how can I best help you achieve your goals of having a strong core postpartum?
You're All Done!! 

Thank you so much for filling out this form! I greatly appreciate your time. And I can't wait to connect with your more in the FREE Facebook Community >>> https://facebook.com/groups/livecorestrong
 
Keep smiling, Jena 😊
P.S. Optional: If you want to leave your name and email address you can do so here! Also, it's fun to get to know where you are from, too!
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