Hello! We are excited to have you join our eight-week series in Mindful Self-Compassion for Teens. This program will help teens gain skills and practices to weather the ups and downs of life with greater resiliency.
Our program begins Wednesday, February 8th and runs for eight weeks through Wednesday, March 29th. The series will be held at The Nest, a new coffee shop focused on youth in Uptown Port Townsend. The Nest is located at 1119 Lawrence Street. Classes will be held on Wednesdays, 4:15-6:00 pm, with a 15 minute break in the middle of each session. Classes will include art, journaling, light movement, and some meditation practices, as well as discussions of topics related to Mindful Self-Compassion. Snacks will be provided.
This series costs $250 for the full tuition, but we have generous scholarships available. To receive a scholarship all you have to do is select the prorated amount that matches your ability to pay in the form below. This work is important to us, and we are grateful for everyone who participates in our programs regardless of your ability to pay.
Please complete and submit this registration form to reserve your teen's place in the program. Once we receive your completed registration we will reach out to finalize payment arrangements based on the options you select below.
We look forward to beginning this journey of self discovery with you.
Sincerely,
Teresa Shiraishi, Lead Instructor and Aleah Lawrence-Pine, Teaching Assistant