Wellness Week: Yoga with Rod

Move that body and stretch those cramped muscles. Join us and yogi Roderick Spence from Modo Yoga for a morning yoga session! Meet us in the Atrium of the International and Graduate Affairs Building on Tuesday, October 18 at 9am.

BYO yoga mat & water. Registration is required.

About our Yogi:

Roderick first tried yoga in 2008 at a university gym while pursuing his degrees in literature and history. Creating a safe and accessible classes for all body types and abilities, Roderick’s approach to yoga encourages both deep relaxation and appropriate degrees of difficulty to nurture the unique body, breath and mind. His primary aim is to create a safe, open space for students to learn and teach themselves about the workings of their wondrous inner world.

 Rod's IG: @dandarod | @modoyogastratford

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