Prelude to Expansion Questionnaire ~
Hi there!
First of all, thank you for your interest!
Take a minute to read a little about me as well as a brief summary of what you get in the four week class. I am so excited!
About Me:
I am Harmony, a 45 year old Podcaster, Confidence/Mindset Coach & advocate for humans. I have had quite the experience in this life, just like you.
Side note: I won't go into my past, we are here for you!
However, there is plenty on Instagram & my podcast
"The Bliss Broker" that explains it all.
Since I was a teenager I have wanted to help others, I just didn't know what that was going to look like. After 20 years of dabbling and finally digging deep into my baggage, it has happened! I get to help, I get to support and guide others in living vividly!
What is my background?
I have an A.A.S in Human Services, as well as a Certificate in Substance Abuse Counseling. I am also currently in school for my A.A.S in Health & Fitness. I love learning and have a great appreciation for education. I am educating myself daily via, podcasts, books & more. I am also an Active Mindset Coach for men & women. I am truly grateful for this opportunity.
Why Coaching?
I chose this avenue of helping because I know too well how feeling alone, hopeless & misguided can make life miserable. I wanted to use what I have learned to support & teach people who are ready to step into growth. Growth work takes courage and I have always felt that everyone is capable of a full self-actualized life, but timing is everything.
What is the "Prelude to Expansion" class?
This is a pre-recorded class that you can enjoy on your own time at your own pace. It is broken up into (4) weeks.
~ Week 1: Intro Week
~ Week 2: Inner Child Basics:
Getting connected to your "younger self" and reflecting on what that part of he/she you may still be holding on to today. Understanding how your inner child connection can help you immensely with your future! How is your inner child holding you back?
~ Week 3: Shadow Work Basics:
How the sides of ourselves we deem "less than desirable" holds the key on where we can shift our focus. This week is especially magical in enhancing our self-image.
~ Week 4: The Brain & Body Connection:
This is a passion of mine! I will share how regular movement (especially in nature) will support your mood, create positive emotions & build your confidence muscle! I'm throwing in a few tidbits about Neuroplasticity too...
As a bonus you get access to me on Voxer (a free walkie-talkie app). I will also be offering (2) Video chat calls with the other class members, this is not mandatory, but it will be fun to hear everyones reflections on the class!
So take a sec to fill out the form and once I receive it, I will send out my link for payment $88.00 Total....
Thank you and remember...
"Go do something good for yourself, more importantly go do something good for someone else..."