Parenting Strengths Quiz
Answer 12 questions to identify which areas of parenting are your STRENGTHS and discover which areas hold opportunities for growth and empowerment, based on Vanessa's 7 Pillars of Raising a Resilient Child.

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Choose a 1-5 score that matches how much you agree with the statements:
1= I consider myself a beginner having little to no experience with strategies in this area
2= I am aware of several strategies and have tried a few
3= I am practicing several strategies to find out what works best for myself and my child(ren)
4= I have found several strategies that work and I occasionally see my child(ren) using strategies independently
5= I have mastered this skill successfully and frequently see my child(ren) using strategies independently
I know how to handle power struggles/meltdowns/tantrums, with calm and confidence - Emotional Mastery *
I know how to model self-regulation strategies and coach my child with their big emotions - Emotional Mastery *
I know how to motivate my kids without using punishments or rewards - Motivational Mastery *
I know how to model self-motivation strategies and coach my child when they are lacking motivation - Motivational Mastery *
I know how to model and foster a Growth Mindset - Motivational Mastery *
I know how to set limits consistently and fairly and how to navigate tough limit-setting moments - Setting Limits that Stick *
I know how to create routines that run smoothly and require little effort once established - Establishing Smooth Routines *
I know how to build relationships based on mutual trust and warmth, and consistently enjoy time connecting with my family members - Building Lifelong Relationships *
I know how to model and foster a culture of appreciation, admiration, and kindness that inspires character development and connection- Building Lifelong Relationships *
I know how to resolve conflicts and repair mistakes and turn them into opportunities for learning, connection, and mutual respect - Learning through Conflict Resolution *
I have success creating that feeling of ‘being on the same team’ with my partner/other caregivers about how to raise children - Getting on the Same Page *
I know how to run family meetings and events that lead to mutual understanding, respect, and teamwork  - Getting on the Same Page *
Total up your score here: ____________ *
Did you score 12-24? You're in "Discovery Mode!"
You have been aware of parenting strategies and have most likely read some articles, listened to some podcasts, and even read a book or two. Curious about how to bring these ideas to real life, your opportunity is to step into a structured learning experience so that you can have guidance and the support of a community of like-minded parents and a mentor you trust to gain more confidence and momentum. We recommend you apply for the Family Foundations Immersion.
Did you score 25-36? You're in the "Lab of Life!"
You have been trying out several parenting strategies over several years, and you're finding that some of them work, but only some of the time. Curious about how to put your time and energy into tools that actually work, you are in "lab mode" where you are seeking the most easeful way to reach your family goals. Your opportunity is to identify which tools are most effective for you and your child/children. We recommend you apply for the Family Foundations Immersion and explore having a community and mentor as you build your toolbox and streamline your approach to parenting.
Did you score 37-48? You're an "Emerging Leader!"
You have experienced some success with parenting strategies, which has helped you build confidence in your parenting. Your child/children have adopted some smart tools and have started using them on their own. Curious about how to make the most of the tools you have and what tools you might still need, your opportunity is to find your stride and take the guesswork out of some tougher parenting areas. We recommend that you apply for the Family Foundations Immersion and determine which mentorship approach would be the best fit-  the Family Foundations Immersion, the advanced Family Leadership Program or a Private 1:1 Intensive.


Did you score 49-60? You're in the "Legacy Zone!"
You have many parenting strategies that are working well for you, and your child/children have adopted many smart tools. You often see your child/children demonstrate independence as they use these strategies on their own. It may feel that your parenting journey has been an accelerated course on personal growth. Your opportunity is to enhance your own leadership skills through your parenting and explore ways to fully step into the role of the "Creator" of your life as you as you choose what kind of legacy you'd like to leave your child/children. We recommend that you go ahead and fill out the application and explore your mentorship options, including the advanced Family Leadership Program and a Private 1:1 Coaching Intensive.
First Name *
Last Name *
Email Address *
Phone Number *
Age(s) of Your Child(ren) *
If you attended a workshop, where did you hear about it? What was your biggest takeaway (what did you learn)?
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Which of the following topics do you most want support with? *
Required
What is your vision for your family? Does it include being on the same page? Better listening and cooperation? Feeling more calm and confident navigating tough behaviors? …what else? *
What holds you back from creating the family life you desire? What’s been your biggest challenge so far? *
A year from now, when you look back at the last 12 months, what would you like to say about yourself as a parent? *
How will you know that these changes have occurred? What will be different? *
On a scale of 1-10, how committed are you to creating the changes you want to see? (10 = absolutely willing to do what it takes, 1 = not at all) *
Is there anyone in your household that you make parenting decisions with? If yes, then please be sure that they will be able to attend your complimentary session before you choose a time. (You’ll be glad you did!)
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A copy of your responses will be emailed to the address you provided.
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