FREE Fitness in the Parks - The St. James Performance Club

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Date: 9am on Saturday, June 22

Location: Elm Street Park, 4600 Elm Street

Class Description: Tabata - a high intensity cardiovascular training class that will push your body to the edge ! This class will use a variety of exercises to increase your aerobic capacity, burn calories and leave you feeling stronger!!

What to Bring: Yoga mat.

More Information: www.bethesda.org/bethesda/parksplay

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