Workout.lk invites you to an expert masterclass on gut health - a new topic to Sri Lanka yet one of pivotal importance during the the pandemic. Register for this Zoom event scheduled for 20th Sunday 10.00 AM and gain insights on how you can explore:
- Solutions we have control of to better up-regulate our immune health
- The connection between our gut microbiome and immunity
- How gut health is implicated in de-stressing our daily work lives and activating the parasympathetic response
- The role of diet and lifestyle choices in modulating our mental well-being and psychoneuroimmunology
- How we can build resilience to face novel viruses now and in future
- Global insights which help address the long term health of our communities + more!
Date: Sunday 20th June
Time: 10.00 - 11.00 AM
Investment: Rs. 2,000
Register by entering your details below; payment details will be communicated to you via email.
Note that the event recording will not be published online.
THE SPEAKER
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Shanez Gunatilaka:
Shanez is a USA Certified Natural Health Professional and a Swiss Biological Medicine Practitioner with a special interest on gut and digestion related issues. Although she always had an interest in natural healing methods, finding a solution to her own health issues inspired her to research it more thoroughly. 19 years ago, she quit a successful career as an independent Software Consultant to IBM and American Express to pursue a career in Holistic Health. Returning to Sri Lanka after 18 years both in the UK and USA, she currently focuses on Cutting Edge Detoxification programs, Colon Hydrotherapy and Nutritional Therapy in her practice. She has studied under internationally recognized experts and regularly travels to the USA and Europe to keep up to date with new ideas in this field.
This event is organized by Workout.lk - an independent startup and Sri Lanka's most comprehensive health & fitness platform. More information can be found at:
https://workout.lkOutreach partners:
The Morning Brunch:
https://www.themorning.lk/TNL NOW:
https://thisistnlnow.com/Hatch:
https://hatch.lk/The Good PR:
https://thegoodpr.comWhether you are new to health and fitness or a specialized medical professional, we hope you do not miss this opportunity as we will deep dive in to valuable aspects on this novel topic. Invite your friends, family and colleagues as well to inspire their healthy journey.
Call 077 733 7430 or email
contact@workout.lk for more information.
