Steel City Striders 5k to 10k Course Spring 2020 Series.
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Name *
Email Address *
Gender
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Which venue would you like to attend?
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Briefly describe your running history
What has been the furthest distance you have run?
When did you run that distance?
What is your 5k personal best?
What was your most recent 5k time?
How many times per week do you currently run/train/exercise? Please give details
Do you have any injury, health and wellbeing issues we need to accommodate?
Who should we contact in case of an emergency?
Please give name and contact number
What would you like to get out of the sessions by the end of the 8 weeks?
Are you able to fit in any additional individual training in addition to those offered by the club?
Please give details of the time you think you could commit
Are you intending to enter a 10k or another race at the end of the sessions?
Will you be able to commit to all 8 weeks of the programme?
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