Thanks for your interest in Ease into the Season: Supporting Seasonal Shift with Patty Adams
Sunday, June 11, 2023 from 10:00a - 1:30pm
>>> Please register by Friday, June 9 at 11:59pm. If you are registering after Friday night, PLEASE also text me at (919) 627-8726 to let me know you've registered so I can prep enough materials. <<<
Followed by an optional community potluck brunch and creek dip - open to all
At Respite in the Round, a healing space in rural North Carolina about 40 minutes north of Durham
The changing seasons provide an important invitation to reset, recenter, and resource ourselves. As we reckon with the increasing heat and ever-expanding toll of climate change, it is crucial that we look for daily ways to manage the heat, reduce the friction, and minimize the impact of the seemingly endless summer...
In the buildup to the Summer Solstice and the official start of summer, join Patty Adams for an outdoor offering combining yoga, community building, and an exploration of how to attune with the seasonal shifts to navigate change with more ease. Includes herbal support tea.
Investment: $50+
Sliding scale by request
- Your investment covers the cost of programming plus a seasonal herbal infusion blend
- Accepted payment methods: Venmo, PayPal, Square (credit/debit)
This space is about attuning with Nature, embodied practice, rest and nourishment, ritual
Here are some items that I suggest you bring to make the most of our time together.
- Hat and layers to protect yourself as we'll be outside all day. (Check the weather and prep accordingly).
- Blanket / sheet and yoga mat; yoga props if you desire. (extra mats available)
- Journal and pen
- Chair
- Water bottle; your favorite mug
- Brunch Potluck contribution (optional/suggested)
- Swimming and/or hiking gear, if you're so inclined...
More about me:
- I'm Patty Adams (she/her), a licensed therapist trained in Somatic Experiencing along with modalities like yoga, mindfulness, and Ayurveda. Credentials: MSW, LCSW, E-RYT 200, SEP (coming soon!)
- I have decades of experience working in social movements at the intersections of healing and justice.
- I'm based in Durham, NC - the lands of the Occoneechee, Saponi, Eno and Skakori peoples
- I am a fat, cis, white queer woman struggling to survive in a capitalist, white supremacist, ableist, patriarchal and cishet world!
- New website in the works, but for now if you want to know more you can poke around my website.
Accessibility Info
- The venue is only accessible by private car, not by any form of public transport.
- The venue includes uneven terrain such as gravel driveways, earthen paths, and terrain covered in mulch and debris.
- While some of the areas are accessible with minimal walking and no steps, other areas require walking up or down a sloped wooded path that is not paved.
- No wheelchair accessible bathroom facilities are available.
