Health Assignment #5
Make a list of activities that you can perform during social distancing and self-isolation. They don't have to be physical activities, they could be things that improve your mental health such as colouring or cooking. I have also attached a sheet for ideas! I didn't make the sheet, but there are some good ideas. Do not go buy stuff to try ideas! There are a ton of free things you can do at home with the materials you already have!

I hope you are enjoying some down time at home with your families. I know this can be a hard time for a lot of us and it is important to try and keep positive! Make sure you check in with yourself and make some time for physical activity, or activities that you enjoy that make you feel happy! -Mr. McKinnon

Here is a link with some ideas for this assignment:

https://drive.google.com/file/d/1Zc9LeyIFUDLxsVrG8jpfbx0nZal3BcUk/view?usp=sharing

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First Name *
Last Name *
List at least 10 activities that I enjoy doing during quarantine include: *
Some of the activities I miss doing because of quarantine are: *
Something that makes me happy during social distancing is: *
Something that I am using or doing less of during this time is: (For me it is gas, I am driving nowhere anymore!) *
Something I am using or doing more of during this time is: (For me, it is playing video games. I have mastered NHL 20!) *
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