5 Oct - 23 Nov, 2020
Monday Evenings, 7 - 9:30 pm
VENUE:
CUHK Centre for Mindfulness Research & Training *
Far East Consortium Building, Room 1701, 17/F,
121 Des Voeux Road, Central, HK
Halfway between MTR Central and Sheung Wan stations
NOTE* - “This is not a course organised by CUHK CMRT. The teacher is only renting their premise’’
DATES:
Oct 5 - Class 1
Oct 12 - Class 2
Oct 19 - Class 3
Oct 26 - Class 4
Nov 2 - Class 5
Nov 8 (Sunday) - All-Day retreat (9:30 am - 5:00 pm)
Nov 9 - Class 6
Nov 16 - Class 7
Nov 23 - Class 8
COSTS:
HKD 4,200 (Early Payment Price - for payments on or before 8 Sept 2020)
HKD 4,500 (Regular Price - payments after 8 Sept 2020)
(includes workbook, audio recordings, readings)
NOTE 1: Class size: 6 - 12 persons
NOTE 2: Enrolment is accepted in the order of payments received
NOTE 3: No refunds will be issued after Oct 6, 2020
PAYMENT OPTIONS:
•
PayPal - (for credit card payments)
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=R5N667X3PWX2E •
Bank transfers, cash deposits, cheque deposits:
The Bank of East Asia – # 015-51468019597 (MBH Advisory Limited)
(please provide copy of receipt of transfer or deposit)
ENQUIRIES:
Cathy Ziengs, MBH Advisory Limited
mbhmbsr@gmail.com mob: +852 9156 2222
Cathy is a Certified MBSR Teacher from the Brown University Mindfulness Center, USA.
Prior to that, she completed her MBSR teacher Qualifications from the Center for Mindfulness at the University of Massachusetts Medical Center (CFM UMASS) where the original MBSR program was developed by Jon Kabat-Zinn and has been researched for 40 years.
https://mbhadvisory.com/ Wendy is a Qualified MBSR Teacher from the the Brown University Mindfulness Center, USA. She teaches yoga and meditation at Shan Studios
https://www.shanstudios.com/