This half day session will dive into all 6 skills of the Community Resiliency Model with lots of hands-on application, helpful information to better understand the brain's common protective mechanisms in reaction to stressful situations and how to rewire our reactions to create a sense of calm -- mind, body and spirit.  The skills can easily be applied into any youth program, in your personal life, and as you encounter others in the community.  This session will  have a special focus on Resourcing through Personal Identity.  Let's heal and be well together!