[HKIE-YMC] Workshop on Relieving Pain from Working in Office with Yoga Techniques

Date, time & venue
2023-05-29; 1900 – 2030 (1.5hours); Hybrid Mode: HKIE Headquarter 10/F and Zoom


Programme highlights

Have you experienced some sudden pains when you work in the office? Poor or static posture at work can increase stress and cause pains in your neck, back, hands or legs. These pains can be a warning signal to your body and has to be treated carefully. So, what we can do to solve the problem?

To enhance our members; physical health, this workshop will cover ways to relieve the pain from working in the office by using yoga techniques. It will introduce some stretching tips to deal with the pains and how yoga with positive meditation can help release stress at work. 

 

Coach

Ms. Jesty Cheung, Founder of SZE.YOGA


Medium

Cantonese

Sign in to Google to save your progress. Learn more
Email *
Re-type email *
Mobile Phone Number *
Online Registration
Title *
First Name *
(e.g. Tai Man, Peter)
Last Name *
(e.g. Chan)
Gender *
Professional Associations/Institutions *
** priority will be given to RYMs and HKIE members
HKIE Membership No. *
(e.g. MW1234567)
Are you a Registered Young Member (RYM)? *
Please visit https://goo.gl/00bbXA for registration as RYM if you selected "No" or "I don't know"
Discipline *
Company / Organisation Name *
Job Position
Thank you for your interest.
Successful applicant will receive a confirmation email in due course.
Please feel free to contact Ir Chris MAK by email: hkie.npg@gmail.com.
More info here
To get the latest information of our activities, please visit our pages.

Homepage : ymc.hkie.org.hk
Facebook : fb.me/HKIEYMC
Instagram: instagram.com/HKIEYMC
Next
Clear form
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy
Google Forms