Healthy Steps
Date/Time: Wednesdays from 1:30-3:00pm
Location: Zoom
Leader: Caitlin Allaway, PsyD & Sara Assaad, PsyD
This is an online, goal-oriented group for students who are considering changes to their current substance use or other addictive behaviors. Students are welcome at any stage of their exploration. We will cover a gamut of relapse prevention techniques and harm-reduction strategies. This group will be a safe space for students to find support and explore their relationships to substance use. Open to undergraduate and graduate students. Community support and resources will be offered. No pre-screen required. Please sign up if you are interested or have any questions. *While students are encouraged to attend every session, drop-ins are welcome. *
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By checking below, I understand that attendance to this group/workshop is drop-in and I will only receive an initial email reminder. If I have any other questions, I will call CAPS at (805) 893-4411 or email the group co-leaders. *
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