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IDY2021_Yoga Quiz 2
Yoga Quiz 2
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Tree pose
Vrikshasna
trikonasna
Virasna
Other:
Clear selection
Which of the following is The Yog Asana in picture shown below.
Halasna
Vajrasana
Tadasana
Other:
Clear selection
Which of the following is the Yog Asana Shown in picture below
Matsayasna
Setu Bandhasna
Dhanurasna
Tadasana
Clear selection
Which of the following Bandha is related to Throat
Mula Bandha
Prana Bhandha
Udiyana Bandha
Jalandhara bandha
Clear selection
The word "Yoga" is derived from a sanskrit word meaning what??
Posture
spirit
Union
Samadhi
Clear selection
Asana
What is one of the most important objective of Yog Asana
Flexibility
Physical Strength
Alignment & Breathing
Bending of spine
Clear selection
Child's pose
Balasna
Tadasna
Vrikshana
Other:
Clear selection
Trikona means
Three part
Tree
Triangle
Twist
Clear selection
According to Yog Sutras when should one engage in intense Pranayama
After doing Yog Asana
When perfection in back bending Asnas
When perfection in forward bending Asnas
both B and C
Other:
Clear selection
How many Bandha are in Yoga
3
7
5
1
Clear selection
Asana
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