Sept 2021: WISDOM CIRCLES 4 Week 'Find your Calm' Mindfulness based programme created and facilitated by Sangeet Bhullar. This programme is kindly funded by the Learning and Work Institute as part of Adult Learner's Week, and is open to any adult with lived experience of homelessness OR who might be at risk of homelessness.

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Are you curious about Mindfulness? Interested to build some calm and space in your everyday life? Dr Sangeet Bhullar from WISDOM CIRCLES is delighted to offer this free online 4 week online mindfulness based social-emotional programme for improved wellbeing called ‘Find your Calm’. This 4 week programme will take place every Wed from 1.15pm to 2.15pm, on the 22nd of Sept, 29th of Sept, 6th and 13th of Oct online via Zoom. Joining details will be sent closer to the time.

These tasters and the 4 week programme are kindly supported by the Learning and Work Institute.

Please note that the information you provide in the form below is collected by WISDOM CIRCLES. Any feedback received will be shared with the Learning and Works Institute as part of the funding requirements.

Your name. *

Your email address. This will be used to email you the Zoom drop-in session links, and guidelines for Zoom. *

I wish to register for the 4 Week online mindfulness based social-emotional programme for improved wellbeing called ‘Find your Calm’. This 4 week programme will take place every Wed from 1.15pm to 2.15pm, on the 22nd of Sept, 29th of Sept, 6th and 13th of Oct online via Zoom. *

How did you hear about this programme? (for example, through Llamau/ GISDA/ The Wallich staff or via social media Facebook, Twitter, or others (please specify)). *

Have you had any prior experience of Mindfulness?

Any other reflections or comments.

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