Register Interest for Upcoming Programmes!
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You can find many of our ongoing and upcoming programmes down below. See something that catches your eye? Let us know and register interest!


Food Bank
Community Food Bank runs on a weekly basis. ID, proof of address and a €10 membership is required for registering.
Walk & Talk
Meets every Tuesday at the church carpark at 10.30am.
Buggy Buddies
Come along and join other Parents on a walk around Trim.

Meet Every Tuesday Morning at the Castle Bridge at 10.45am
Babies & Bumps
Meeting every Thursday at 9.45am till 10.30am during School Term.

For Parents of children up to 12 months old and Mums to be.

Take time to meet other Parents, Mums-to-be and babies.
Parent & Toddler Group
Meeting every Thursday at 10.45am until 12:00pm during School Term. 

For Parents of children 1 year to 3 years’ old

Fun games and plenty of singing to be done.
Social Prescribing
Need support but not sure where to go? Contact our Social Prescriber Kate! socialprescribing@trimfrc.ie or call 089 2457745
Level Up

Programme for young people, who are currently out of employment or education and are in need of extra supports in the Trim and South Meath Area.

The programme is open to young people aged between 16 and 24 years. 

The programme will be based on the needs of the individual young person and will include a variety of activities, training and of course work experience which will enhance their C.V. 

The Project will help young people who find it hard to bridge the gap between leaving school and seeking employment, education or further training. 

In the past Level Up has supported young people with job searching, C.V. preparation, skills training, transport, accredited courses, problem solving, work experience, school completion support, mindfulness courses and music lessons to name a few. 

This is a voluntary personal development programme, which is strengths-based, non-judgemental and FREE.

Senior Alert Scheme
To enable older persons to live securely in their homes with confidence, independence, and peace of mind by providing them with a free personal monitored alarm. If you are aged 65 and over and feel like you might like an alarm, contact us here in the office.
Digital & I.T Skills
Return date to be confirmed

Banish any fear of the digital world. You can do I.T! Our I.T and Digital Skills workshop and drop in sessions for adults who are digital beginners and lack confidence in their digital skills and want to get better using their digital devices will be starting soon.

Free Weekly 1 hour group get togethers to answer any smartphone or desktop related questions while also working through and giving basic overviews of basic digital concepts such as sending emails and attachments, updating your devices, tweaking the settings, internet browsers, clearing history etc... They're very flexible and tailored towards the group's needs. 
An Evening of Pilates
6 Weeks of Chair Pilates and Mat Pilates 

Beginners and Improvers level available.

At The Bungalow

€20 total per person.

Both are mixed group

Places are Limited!
LGBTQI+ Workshops
We'll be hosting 2 workshops in conjunction with Pride at Work in Trim Library on Thursday May 9th and May 23rd.

Getting to grips with evolving LGBTQ+ terminology, understanding pronouns as well as all those different flags, can feel a little daunting and sometimes people may be afraid to ask questions in case they offend. Find out what the letters in LGBTQIA+ mean. Understand the differences between sexual orientation, gender identity and biological sex. Get a hold on pronouns and learn why we love flags and why the Pride flag is constantly evolving.

Whether you show your allyship by showing up to Pride parades or just standing up against homophobia or transphobia. It is super easy too – but sometimes we may worry about using our voices in case we offend or say the wrong thing. Join us as we examine the power of allies, confronting our own bias and identifying harmful or damaging language.

For over 50 years Pride has been the most famous LGBTQ+ rights movement in the world, but it was not the first. The fascinating history of how and why it came about stretches back hundreds of years and the journey of Pride has shaped and influenced generations of LGBTQ+ people.

These workshops are suitable for parents and adults who want to support the LGBTQi+ person in their lives

Cool Dudes Healthy Eating Workshop
A HSE nutrition and cookery programme. Held over one week, it helps kids improve and take an interest their eating habits, plan meals on a budget and make easy to cook meals. The course content is based on the most up-to date healthy eating guidelines from the Department of Health. Participants receive a handbook and recipe book. 

Taking names for next 6 week block
Mindful Warrior Programme
Programme for Preteen/Teen (12-15 years)

Transitioning to adulthood
For those finding difficultly with behaviour and the challenges of life. Develop resilience and self awareness.

Learn the way of the ‘Mindful Warrior’
- Mindfulness, movement, Meditation
- story, tradition, creative imagination

Taking names for next 10 week block. Date to be confirmed
Singing for Wellbeing
Running for 6 weeks!

One of the best things about singing is that you don't have to be good at it to benefit in many ways - singing may help lower stress, boost immunity, lung function, enhance memory, and improve mental health. By high demand we are planning to bring these fun singing sessions back after 2 years - no age requirement or singing experience needed!

Cost €20 total per person!

Also registering interest for potential evening (weekday after 6pm) and Saturday afternoon groups. If this is something you'd be interested in, please register interest for them below too!
Line Dancing
Running for 6 weeks

Move you body, socialise and keep fit!

Cost €20 per person

Also registering interest for potential evening (weekday after 6pm) and Saturday afternoon groups. If this is something you'd be interested in, please register interest for them below too!
Caligraphy
4 week caligraphy course

Duration 4 weeks
Location: Bungalow
Cost €20 total per person

Places are limited!
Cula Bula

Youth Club run by local volunteer for young people aged 8 to 12! 

Art and crafts, board games, music and more!

Group Ukulele

Programme beginning on Friday afternoons from April 19th

Open to children of all skill levels age 7 and above

The cost of the program is €30 for a 8 week programme. Each participant will receive their own ukulele to keep at the end of the programme!

The programme aims to provide children with a creative outlet for self-expression, boost their confidence, and foster a lifelong appreciation for music. Whether strumming along to popular tunes or composing their own melodies, participants are sure to have a fantastic time while honing their musical skills and making memories that will last a lifetime.

Confident Me
April 12th from 5 - 6.30pm for 9 weeks.

9 week programme designed for children aged 8 to 12 years.  The aim of the programme is to encourage the children to have a greater awareness of their emotions, communication with others and to further develop in the areas of managing emotions, self-esteem and identifying supports. 

There is a cost of 25euro which can be paid in a lump sum or in 5 euro instalments. 
Craft Cafe
2 hour sessions
Chat and craft with a cup of tea/coffee and something to eat.

Dates and Cost TBC
Dance Tasters
Try a different dance style every week!

Weekday evening/ Saturday morning between mid-September and Halloween

Dates and Cost TBC
Parent Support Group
Are you a parent / carer of a child with a disability of additional needs?

Would it help to meet and speak with other parents?

The group is open to all parents/caregivers of a child with a disability or additional needs.

Our Parent's Group meets once a month.

Next Meetings:

Garden Group
Back on Mondays!

Join our garden group to help maintain our Community garden, meet new people and learn new tips
and tricks. Monday Mornings never looked so good.
Low Cost Counselling
We offer Low cost counselling to whoever might need a listening ear. Each person who signs up to our Low Cost Counselling service can avail of up to 8 sessions at a reduced cost to you. If this is something you feel you might like to try then email counselling@trimfrc.ie
Play Therapy
We are lucky enough to have Two Play therapist as well as a Young Person Counsellor.

Our Play therapists work with children aged 4 -12 years old. Where together they explore feelings
and challenges through play and art with the child.

Our Experienced Young Person therapist works with 12-17 year olds - to help them talk through the
hurdles life might throw in their way.

If you think your child would benefit from either of these types of therapy then please email
counselling@trimfrc.ie or call 046 9438850
Parenting Programmes
Support for parents is offered through 6-8 week parenting programmes including: 
  • The Early Years Programme - For parents of young children aged 1 to 6 years.
  • The Children’s Programme - For parents of children aged 6 to 11 years.
  • The Healthy Families Programme - is for parents of babies and children aged 0-12 years and supports healthy, active family lifestyles.
  • The Adolescents Programme - For parents of adolescents and teenagers aged 11 to 16 years
  • Non-violent Resistance (NVR) -  For parents/carers who are concerned about violent or abusive behaviours of their child
  • Parents Plus - Special needs programme 
  • The Special Needs Programme - designed to support parents/guardians who are raising a teenager or young adult who has an intellectual disability and associated conditions which may include autism, physical disability and other
Family Support Drop-in
Confidential space for parents and families to drop-in and recieve support about issues and concerns that you have about you and/or your children.
Volunteer with Us!
A number of initiatives at Trim FRC are supported by volunteers. We have many different areas that might appeal to you, such as:
  • Youth Clubs
  • Summer Camps
  • Rainbows Programme
  • CoderDojo
  • English Classes
  • Garden Group
  • Community Foodbank
  • Voluntary Board of Management
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