Off-season Survey
This survey helps the coaches to see how your preparation has gone and what your goals are for the season.
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How did your pre-season training go?
How many miles per week did you run in the four weeks prior to the first practice?
What is the longest run you've done in the last few weeks?
What is/are your goal(s) for the season?
How fast do you think you can run a 400 meter race?
How fast do you think you can run a 1600 meter race?
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Rank order the events you want to compete in this season (top three).
What is your favorite workout?
What is your least favorite workout?
What else do you want coach to know this season?
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