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Yoga Workshop and Event Requests
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What workshop topic(s) would you like to see offered? Based on responses, I will follow up by email for potential times and dates.
Healthy Knees; Anatomy, Prehab, and Rehab
Core Activation: Finding and Strengthening Your 360 Core
Adapting Yoga for Injuries
Yoga, Nervous System Dynamics, and Sleep
Understanding Posture and Pain
Breathing Practices for Performance, Recovery, and Deep Sleep
Other:
For other, please share your thoughts
Your answer
What events would you like to see offered
Quarterly Yoga Book Club
Weekend Yoga & Meditation Retreat
Quarterly Masterclass
Is there anything else you would like to share
Your answer
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