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LIFE COACHING PRE-SESSION ASSESSMENT
TOGETHER WE WILL EXPLORE: **CHANGE** ***POSSIBILITIES*** **HABITS**
***MINDSET*** AND MORE - TO FULLY EMPOWER YOU WITH THE TOOLS AND EXPERIENCES OF LIFE COACHING.
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HOW DO YOU PREFER TO BE CONTACTED?
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HOW DO YOU PREFER TO RECIEVE COACHING?
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VIRTUAL VIDEO ON ZOOM/GOOGLE MEET
WHAT AREAS OF YOUR LIFE WOULD YOU LIKE TO IMPROVE?
HEALTH/BODY
CAREER/BUSINESS
FINANCIAL
HABITS
RELATIONSHIPS
MINDSET
ENERGY
EATING HABITS
PERSONAL GROWTH
SPIRITUALITY
LOVE
TIME
STRESS
WHAT ARE YOUR PRIMARY GOALS IN WORKING WITH A LIFE COACH?
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IF YOU COULD ACCOMPLISH ONE GOAL THROUGH LIFE COACHING, WHAT WOULD IT BE?
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ON A SCALE OF 1 TO 10, HOW IMPORTANT IS ACHIEVING THIS GOAL TO YOU?
A LITTLE BIT...
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HOUSE ON FIRE IMPORTANT!
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WHY IS NOW THE TIME TO FOCUS ON THIS GOAL?
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ON A SCALE OF 1 TO 10, HOW COMMITTED ARE YOU TO ACHIEVING THIS GOAL?
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A LITTLE BIT...
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HOUSE ON FIRE COMMITTED!
WHY ARE YOU LOOKING FORWARD TO COACHING?
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WHAT ARE YOUR TOP 3 GREATEST SUCCESS MOMENTS IN LIFE?
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WHAT IS MOST IMPORTANT TO YOU IN LIFE RIGHT NOW?
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ON A SCALE OF 1 TO 10, HOW STRESSED DO YOU FEEL RIGHT NOW?
A LITTLE BIT...
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TREMORS!
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WHAT ARE YOUR KEY STRESSORS?
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ON A SCALE OF 1 TO 10, HOW WOULD YOU RANK YOUR HEALTH RIGHT NOW?
TERRIBLE!
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FEEL LIKE I'M 20 AGAIN!
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ON A SCALE OF 1 TO 10, HOW DO YOU FEEL ABOUT YOUR SCHEDULE, TIME USE, AND OVERALL BUSY-NESS?
STUCK IN THE MUD!
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CARE FREE!
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IS THERE ANYTHING ELSE YOU WOULD LIKE TO SHARE OR SPECIFIC QUESTIONS YOU HAVE?
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WHAT WOULD YOU LIKE FROM YOUR COACH DURING YOUR SESSIONS:
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GAINING CLARITY OF ISSUES
UNDERSTANDING WHAT IS IMPORTANT/WHAT MOTIVATES ME
EXPLORING AND UNDERSTANDING WHAT IS HOLDING ME BACK
GAINING AN INSIGHT INTO WHO I AM, MY STRENGTHS, CAPABILITIES, AND POTENTIAL
PROVIDING ENCOURAGEMENT AND SUPPORT
HELPING DEFINE GOALS
HELPING TO IDENTIFY ACTION ITEMS AND NEXT STEPS
CHALLENGING ME WITH DIFFICULT QUESTIONS
PROVIDING HONEST AND DIRECT FEEDBACK
MAKING ME ACCOUNTABLE FOR MY GOALS
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PLEASE REVIEW THE DISCLAIMER/CLIENT AGREEMENT AT THE BOTTOM OF THE PAGE HERE:
https://www.ZACHKEYER.com
PLEASE TYPE YOUR FIRST AND LAST NAME BELOW AS YOUR SIGNATURE IF YOU AGREE
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