1:1 Coaching Application

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I am so happy you're here!

This application is an opportunity to begin assessing your goals, your needs, and to insure that we're in fact a good fit to work together.

Regardless of whether or not we are a good fit you can expect to hear back from me within 48 hours Monday-Friday.

The more information you provide, the better I am able to serve you.

Any more questions? hello@updogwellnessandfitness.com

E-mail address: *

First & last name: *

Date of birth: *

YYYY

How did you hear about UDW&F? *

Tell me about yourself, your journey thus far, goals, health concerns, relevant lifestyle concerns... *

What is your most pressing health & fitness goal at this time? *

Have you ever worked with a nutrition coach before? If yes, what was enjoyable about this experience and what could be improved upon to better serve you? *

Where are you currently stuck? What is not working for you? How are you hoping UDW&F can help? *

Are you willing to track macros? *

I'm good to track my intake.

I have never tracked before but I am ready and willing to learn.

My life is too busy, I'd prefer to do something else.

I'm not ready, I'd prefer to start with the basics.

Do you have an dietary concerns? *

Anything else you'd like to add?

Working with a nutrition professional is a time and financial commitment. The initial investment is 90 days with UDW&F, are you prepared to invest in your health and future? *

Yes

I'm not ready.

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