New Yoga Student Questionnaire
I am so excited that you are interested in starting a personalized yoga practice with me. Over the years, I have helped dozens of people work toward their goals- whatever they may be. Please fill out this short questionnaire so I can learn a little more about you and your goals. 

I look forward to meeting you and working with you soon!

L.J.
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Our private sessions accommodate up to 3 people. What size is your group?
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Are your goals physical (strength, flexibility, stamina) or mental (breathing, stress management, confidence)?
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What are you hoping to accomplish through this practice?
How would you describe your yoga experience?
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On a scale of 1 to 10, how comfortable are you laying on your STOMACH for longer than one breath (inhale, exhale)? 1= extremely comfortable, 10= I believe this could medically dangerous
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On a scale of 1 to 10, how comfortable are you laying on your BACK for longer than one breath (inhale, exhale)? 1= extremely comfortable, 10= I believe this could medically dangerous
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On a scale of 1 to 10, how comfortable are you laying on your BALANCING ON ONE FOOT for longer than one breath (inhale, exhale)? 1= extremely comfortable, 10= I believe this could medically dangerous
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How do you feel about incorporating WEIGHTS into your yoga exercise?
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