Embark on a transformative journey in our family-focused classes, where we delve deep into understanding the emotional drivers shaping family dynamics. Designed to empower caregivers, our sessions are crafted to help you regain control over your emotions while fostering a nurturing environment for your family.
Discover the art of managing your autonomic nervous system amidst life's stresses, equipping you with invaluable tools to navigate challenging situations with grace and resilience. Drawing inspiration from Dan Siegel's groundbreaking work in "Whole Brain Parenting," each session introduces practical strategies to harmonize familial interactions and foster emotional intelligence.
Our supportive environment fosters mutual growth and learning, providing a platform for caregivers to share experiences and insights. In addition to honing parenting skills, each session dedicates time to self-care practices, ensuring you prioritize your well-being amidst the demands of family life.
Join us on this empowering journey to cultivate stronger family bonds, enhance emotional well-being, and embrace the joy of parenting with confidence and compassion!
"This class saved my life. I was able to redirect my own experience so I didn't get upset when my son was screaming at me. I have really grown from this course. The more I was able to stay grounded, the better able I became at staying present with him. My presence encouraged my son to breathe and self-soothe. I didn't fully understand how my reaction to his upset was impacting his ability to practice self-care. We are a team now and we are thriving like never before."
~ Marta R. Foster Parent
This is a drop-in series of classes; attend whenever you choose; However, weekly attendance will provide best support the repetition needed to strengthen and tone your skills.
Spring 2024 Schedule (Final opportunity for 2024!)Wednesday or Thursday evenings April 11 - May 30 from 6:30pm-8pm
Your Instructor:Nick Lawrence, MA is the Director of Tools for Life, Inc a Non-Profit dedicated to helping people thrive. He is Professional Educator, Certified Life Coach, and former FKCE Program Director at Santa Rosa Junior College. He is an Emotional Freedom Technique (EFT) Practitioner with over 25 years of experience in Early Childhood, Parent and Trauma Education. He also brings a wealth of lived experience as a Resource Parent.
