Questionnaire
Hiya, 

Below are a few questions to be answered, so I can get started on you're programme.  Please fill in as much detail as possible, so I can make this perfect and completely personalised to suit your lifestyle and goals.

Looking forward to getting started !
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Email *
Please fill in your name *
Age *
Height (in cm) *
Weight (in kg) *
Have you had online coaching before ? *
Why would you like to get started with online coaching ?
What is your main goal at the moment ? *
What is your biggest struggle at the moment *
What would you like to achieve in the next 3/6/12 months ? *
Would you like a gym or home workout programme ? *
How many days per week can you train (please be realistic with what you can sustain) *
Have you any food allergies/dislikes ? *
Are you pregnant/breastfeeing ? *
What are your current eating habits ? (how many meals per day. cravings. struggles etc) *
How many days per week do you work ? *
What is your daily level of activity ? (active/sedentary, desk job, steps etc) *
Do you have any injuries, limited range of motion, discomfort while training ? *
Do you smoke/drinks *
Daily habits you would like to change ? *
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