This workshop will continues our Mindful Walking Method series, developed by Sifu John Hartley and presented by Sifu Darren Cox and Sifu Stephen Duncombe. We will focus on going deeper into the Mindful Walking Method, including practical applications and investigation of the energetics of practice.
This workshop is open to ALL, regardless of Tai Chi experience or style. This unique method incorporates the timeless principles of Taijiquan in a way that is accessible to everybody.
Our Mindful Walking Method can be practiced as adjunct to anybody's existing daily practices or as a stand-alone method of practice that is complete in itself.
For more information please see our website:
www.innerhealthtaijiquan.comPlease note that bottled water will be provided to all participants, but this is not a catered event as the venue is situated immediately next door to the Wattle Grove shopping centre and there are cafes and eateries within a minute's walk.