Thanks for your interest in touch centric coaching through the Unwind Your Mind process. Please let this form be an opportunity to discover what you're really looking for in the world of embodied coaching, and see what naturally arises as you read each question. The more honest and thoughtful you are, the easier it will be for both of us to decide if this is the right fit. I don't accept every prospective client, and will evaluate my willingness to work with you depending on the answers you provide, so thank you for being as clear and direct with this questionnaire as possible!
Intention of Unwind Your Mind Coaching: My intention is to provide you with nervous system down-regulation through trauma-informed modalities so you can unwind your mind and experience embodied empowerment. You will gain insights into yourself, skills, tools and techniques such that you can generate the exact results you want for your transformation to live a more embodied, joyful life.
REAL Relief Mentoring: Together, we will go on a journey using primarily Mindfulness Meditation, the Emotional Freedom Technique (EFT), and also Neurolinguistic Programming (NLP), TimeLine Therapy, as well as the REAL Embodied Intimacy framework to target your limiting beliefs and to reprogram the subconscious mind with positive affirmations that will empower your transformation on both the energetic and somatic level.
FAQ: I host sessions in my office in the Berkeley Hills. Sessions are 75-90 minutes depending on what package you select. All touch, unless specifically done in the context of an embodied intimacy practice with pre-defined boundaries and limits, is always platonic.
