The Human Upgrade is a trauma informed consciousness process that inspires and supports you in achieving your goals, realizing your true potential and upgrading your body, mind and energy.

It’s a holistic, science backed, mind-body approach based on the latest neuroscience, nutrition and human psychology studies focusing on integrating and balancing the physical, emotional, psychological and spiritual dimensions of your life. It contains the best frameworks, mindsets, habits, and tools to get the most impactful results for you, week after week.

* Learn to welcome and work with all of your emotions in a way that enhances your ability to experience health, healing, intimacy and personal growth.

*You will learn to master your own psychology, physiology, productivity and presence leaving you feeling more purposeful and fulfilled, more engaged, joyful and confident in your life. 

The Human Upgrade Mentorship program is 6 months. It includes weekly coaching sessions that are held either face-to-face in my studio in Barrie or via Zoom/Skype.

If you are highly motivated ready to invest in upgrading your life book a Strategy Call with me so we can discuss if this mentorship is a good fit for you.