Personal Training Inquiry Form

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Thank you for your interest in our personal training services. Please answer a few questions to get started.

E-Mail-Adresse *

Name *

What is your age, weight, and height? This will help us tailor your experience. *

How is your weight affecting your life right now?

Not very confident (self-esteem, love life, etc)

My health is at risk because of the weight

I know I can do better

All of the above!

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How much weight would you like to lose?

How would you rate your level of fitness? *

Somewhat active (my job or lifestyle requires me to move)

Needs work (sit most of the day)

Very active (I intentionally participate in physical activity)

Pflichtfrage

What is your most challenging aspect of weight loss?

Nutrition

Exercise

Motivation

Accountability

All of the above

How can I find you on social media? List all please (FB, IG, TikTok, etc)

Each woman who comes into our program starts with the one-month jumpstart that provides a booklet of meal plans that help you shed pounds, 3x per week zoom fitness (recordings if you cannot attend all zooms, 1x per week, 30-min goals/progress conversation with Karla). To get started, use the link below and you will receive an email and a call from Karla to "Get Started"

https://square.link/u/LfCo6v3m

Yes, I'm ready!

I cannot afford it right now, maybe at another time.

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Senden

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