Upcoming Dates TBDRosalie Pressman, certified Tai Chi Instructor, teaches a
special 8-week Tai Chi class. The class is designed to support joints, to help improve strength, flexibility and balance, and to reduce pain, stiffness, and the risk of falls. Learn this daily healing practice that helps in the overall function of your heart, lungs and muscles, and helps with relaxation, vitality, posture, and immunity.
Registration for this class is now CLOSED, but if you would like more information on upcoming sessions of this program, please fill out the information below. We will contact you when we next hold this class. 