10/2021 Online Yoga Class with Minthia 老ㄙ

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Namaste!!
您好，麻煩撥冗填答本問卷，感謝您選擇與Minthia一起練習，期待與您在瑜珈墊上相見。
Hello! Thanks for taking the time to fill in this form. Thank you for practicing with Minthia.
See you on the MAT.

若有課程上的問題透過Line and Instagram詢問。
Please message Minthina on Line or Instagram if you have any question.

Line：min19941013
Instagram：@minthiaonthemat

Minthia老ㄙ瑜珈圈 http://line.me/ti/g/Zi6sCs1eDk
↑加入瑜珈圈可享課程優先報名、優惠、不定期免費課程、團購折扣

10月課表& 課程資訊

是否購買單月1000/無限堂數? *

是

否

週二課程

◆ 10/19 2230-2330 睡眠瑜珈 (請準備枕頭*2+毛巾*1,課程設定在床上練習若在墊上需先告知老ㄙ)

◆ 10/26 2030-2130 輕流動

週五課程

◆ 10/08 2000-2100 深度伸展 (請準備瑜珈磚&繩，可用水壺、毛巾替代）

◆ 10/15 2100-2200 伸展瑜珈 (準備長毛巾*1)

◆ 10/29 2100-2200 伸展瑜珈 (準備長毛巾*1)

週日課程

◆ 10/03 2000-2100 基礎瑜珈-肩胛穩定 (請準備瑜珈磚/厚書數本替代)

◆ 10/24 1745-1900 直劈練習 (請準備瑜珈磚*2 + 長毛巾*1)

◆ 10/24 2000-2100 基礎瑜珈-後彎 (請準備瑜珈磚/厚書數本替代)

◆ 10/31 0900-1000 流動瑜珈（中級練習，需要基礎再報名）

訂課流程

姓名 Name *

Line ID (請先加老ㄙ-min19941013)(if you don't have Line app, Please leave your contact information) *

Instagram

在哪裡認識Minthia老ㄙ? How did you know Minthia? *

Instagram

本質旅行Essence Travel

True Yoga / Yoga Ediition

The Key Yoga

好時光 Good Time

ACED

給力健身房 TDF gym

活動 Event

Other:

是否為醫護人員Do you work as a healthcare provider?

是(請主動用LINE傳證明給老ㄙ)

否

Clear selection

是否上過瑜珈課 Previous Yoga Experience? *

是 Yes

否 No

已是Minthia老ㄙ線上課老朋友！

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