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Sleep Questionnaire
In this brief questionnaire, we will ask you about your current sleep habits and gather some basic information to better assist you on your journey to improved sleep.
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Email
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Your email
What challenges are your currently experiencing with your sleep?
Select ALL that apply
I don't have a specific problem, but I want to optimize my performance by improving my sleep.
It takes me too long to fall asleep
I wake up during the night
My mind races at night
I have a young kid(s) of course I'm not sleeping
I am relying on substances like supplements, drugs, or alcohol to get to sleep
I work shift work
I feel like I get enough sleep, but I'm still exhausted
Other:
Over the last month, how many hours of sleep have you been averaging each night?
Less than 5
5 - 6
6 - 7
7 - 8
8 - 9
9 +
Clear selection
Select your age range
18 or younger
19 - 25
26 - 35
36 - 45
46 - 55
56 - 65
66 - 75
76 +
Clear selection
Are you interested in private sleep coaching or group programs
Private Sleep Coaching
Group Programs
BOTH!
Neither sound like what I'm looking for
Clear selection
What is your first and last name?
*
Your answer
What is your email?
*
Your answer
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