💻 #TheResilienceAdvantage
📅 April 2
⏰ 4-6 p.m.

Join us and learn simple, science-based, evidence-backed, and research-informed tools to shift from anxiety and overwhelm to calm, clarity, focus and optimal decision-making--especially during these challenging times.

This webinar will teach you proven tools that you can use IN THE MOMENT to build personal and professional resilience. Many of these will be HeartMath(R) tools that have been used for years with front line, first-responder, healthcare and high stress professions with documented and measurable success.  If they can work in these settings, they can surely work for us in higher education!