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Creating Positivity Workshop / with Swami Atmarupa Saraswati
Sunday, May 19 / 3-5pm / Atma Center in Cleveland Heights / YA CE credits are available for a $5 additional donation
Suggested donation is $10 to be collected at the event or in advance via PayPal. Donations are not mandatory. All are welcome!
Event description:
In the cycle of nature there is creation, preservation and destruction. We may think of destruction as a negative force but it is a necessary force that allows for further creation. Change cannot occur if things are the same-transformation requires some element of destruction.
The natural state of the mind is to become negative when faced with change. It is a mechanism of protection. How can we face change with a positive mind? How do we learn to stay afloat in the world without being sucked down into this negativity? Learn a valuable technique to help you move out of the dark shadows of your mind.
This workshop will consist of discourse with some pranayama and meditation. Atmarupa will be one of the main presenters at Kripalu’s International Yoga Nidra Conference in June.
As a friendly reminder, monthly Kula events are for yoga teachers and current YTTs only. Read our mission statement and more about the Kula at
http://planetprana.com/about-cleveland-yoga-teachers-kulaThank you for being a part of this wonderful community. We hope to see you soon!