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Nature Yoga Poses
1. Watch the video and do the yoga poses with Rachel. Have fun :)
2. Answer these questions:
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https://www.youtube.com/watch?v=OP35lIWpm4w
First Name: (for example, Alicia)
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Your answer
Last Name: (for example, Fernández)
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Your answer
I like:
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Sun pose
Rain pose
Tree pose
It's difficult:
Bird pose
Plant pose
Caterpillar pose
Clear selection
It's relaxing:
Butterfly pose
Flower pose
Rainbow pose
Clear selection
My favorite pose:
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Choose
Sun
Rain
Tree
Bird
Plant
Caterpillar
Bee
Butterfly
Flower
Rainbow
Now, how STRONG do you feel?
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Normal
1
2
3
SUPER Strong
Now, how FLEXIBLE do you feel?
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Normal
1
2
3
SUPER Flexible
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