港隊訓練紀錄
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Email *
中文姓名 *
性別 *
年齡 *
平日訓練Team *
訓練日期 *
MM
/
DD
/
YYYY
20秒最快個人紀錄(今日訓練) *
20秒第二快個人紀錄(今日訓練)
*
20秒第三快個人紀錄(今日訓練)
*
30秒個人最快紀錄(今日訓練) *
30秒個人第二快紀錄(今日訓練) *
30秒個人第三快紀錄(今日訓練) *
個人訓練感想
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